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      • About Clear Aligners
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      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
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    • Other Treatments
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Free Consult
Speaks Orthodontics logo emphasizing clear aligner treatment in Denver, CO.
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
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    • Make A Payment
  • Contact us
  • 720.740.0932
  • Complimentary Exam
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  • 303.292.1780
  • BLOG
  • MAKE A PAYMENT
Complimentary exam
Speaks Orthodontics logo emphasizing clear aligner treatment in Denver, CO.
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
    • Financial Information
    • Make A Payment
  • Contact Us

How To Remove Tartar Build Up At Home

Tartar buildup is common among many adults and children. If left untreated,
this problem can lead to periodontitis or worse. Periodontitis is inflammation
or infection of the bone that supports your teeth, the alveolar bone.
Here are some ways you can prevent tartar build up at home!

Use Hydrogen Peroxide

Hydrogen Peroxide has many cleaning, antibacterial properties. It rids
bacteria from the mouth and even has a bleaching agent for whiter teeth.

Floss Regularly

Flossing is a must. You should be flossing anyways as a part of your daily
oral hygiene routine, but if you aren’t it’s time to start!
Flossing removes leftover particles from the teeth and creases of the
gums to prevent infection.

Add To Your Diet

Some foods are rich in vitamins and minerals to help naturally clean the
mouth. These include:

  • Strawberries – Vitamin C rich
  • Tomatoes – Vitamin C rich
  • Cheese – This neutralizes the acids in the mouth
patient testimonials

Our patients are stoked about their new smiles

CTA Tablet
Jax S.
My daughter had a very noticeable crossbite and was constantly biting her cheeks while chewing. Our previous orthodontist attempted to get her approved for braces through insurance, but after the initial denial, they told us it wasn’t worth appealing. Thankfully, our new dentist referred us to Dr. Speaks. From the very first visit, Dr. Speaks immediately recognized the issue and took the time to thoroughly explain the problem, the treatment process, and what we could expect. His team submitted the insurance claim, and when it was denied, they didn’t stop there. They fought for us by filing a strong appeal and resubmitting all the necessary documentation. Thanks to their persistence and attention to detail, my daughter was approved and is now on her way to a beautiful new smile. We are incredibly grateful to Dr. Speaks and his entire team, especially Dahlia for their dedication and hard work. Beyond getting the insurance approval, they treat every patient with genuine kindness, patience, and respect. We’re so happy our paths crossed with this wonderful practice! Highly recommend.
Maya Q.
They are so great! Incredibly thorough, easy to book with, and work with your schedule!
Response from the owner:We appreciate your kind review and your continued support.
Bethany D.
Dr. Speaks and his team were amazing during the duration of my treatment. He worked with my surgeon during the process for my double jaw surgery and together they created a plan that saved all my teeth! I’m so happy with my smile. 10/10 would recommend.
Response from the owner:We're thrilled to hear that you had a positive experience with our team and that the aligners made such a difference. Your satisfaction is our priority, and we appreciate your kind words!
Bean I.
We’ve been with Speaks Orthodontics for three years and every visit was a breeze. The service is impeccable and every issue and question is always addressed promptly. My kids felt welcomed in the clinic and were always greeted with smiles and of course looked forward to playing Mr Pac-Man. Highly recommend.
Response from the owner:Thank you for sharing your feedback! Our team is dedicated to fostering a welcoming atmosphere, and it’s rewarding to know that our efforts resonate with the community. Your support is greatly appreciated!
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Speaks Team
Speaks Team
Speak Ortho Team
  • Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • Phone
  • 303.292.1780
  • Office Hours
  • Monday - Thursday / 8:30am - 4:00pm
    Friday / Based on Availability

3141 Irving St. #201
Denver, CO 80211

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  • Contact us
Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
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Benefits of Flossing Regularly

Flossing regularly helps remove plaque and food particles that your toothbrush may not be able to reach. This can prevent tartar build up and reduce your risk of developing gum disease. Additionally, flossing can help keep your breath fresh by removing bacteria that can cause bad breath.

By incorporating flossing into your daily oral hygiene routine, you can improve the overall health of your mouth and potentially avoid costly dental procedures in the future. Remember, prevention is key when it comes to maintaining a healthy smile!

The Importance of a Balanced Diet for Oral Health

Eating a balanced diet that is rich in vitamins and minerals can help strengthen your teeth and gums, making them less susceptible to tartar build up. Foods high in calcium, such as dairy products, can help protect your enamel and prevent decay. Additionally, crunchy fruits and vegetables can help clean your teeth naturally.

Avoiding sugary and acidic foods and beverages can also help prevent tartar build up and protect your oral health. Remember to drink plenty of water throughout the day to help wash away food particles and bacteria that can contribute to plaque formation.