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  • Our Practice
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5 Common Teeth Brushing Mistakes

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  • 5 Common Teeth Brushing Mistakes

When it comes to a fun afternoon, we realize that spending your time at a dentist appointment is low on your list of to-do’s. Luckily, there are a few ways to make your visits easier – and it starts with learning the right ways to brush.

If you want to maintain a beautiful smile, even after orthodontic treatment, don’t ruin your teeth with poor dental hygiene habits.Check out these tips to make sure you’re keeping your teeth in great condition:

Wait 30 minutes. Brushing immediately after eating can damage your teeth. The pH-levels in your mouth are lower than normal during this time, so brushing can be very abrasive.
Brush your teeth for 2min/2x. You should be brushing your teeth for two minutes, twice a day. A good way to make sure you’re following this rule is to play music while you brush. Each song can act as a timer on your routine – besides, it’ll also make brushing your teeth more fun!

Don’t always start in the same place. Some people start brushing their teeth in the same place each time. But, by the time you reach the last area of your mouth, you may become bored or tired and end up paying less attention. The American Dental Association recommends starting in different places each time so all of your teeth receive the same amount of attention.

Replace your toothbrush frequently. Every three to four months to be exact. Your toothbrush can easily gather bacteria on the brush and handle.

Make sure you’re using the right kind of brush. Often, people use toothbrushes that are too big or small for their mouth, which can restrict them from reaching all the right areas. Also, the ADA recommends buying a soft bristled brush to make sure you don’t damage your gums.

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Our patients are stoked about their new smiles

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Delina G.
I was nervous about getting braces as an adult, but my experience with Speaks was excellent. The 2 ½ years went by quickly. Dr. Speaks and the staff were clear about the timeline and what I needed to do to ensure a good outcome. I got my braces off last year, a few days before my 30th birthday, and I’m still very happy with the results!
Response from the owner:Thank you for your wonderful feedback! We're delighted to hear that your experience at Speaks Orthodontics was positive and that you’re thrilled with your results. Enjoy your beautiful smile!
Melissa C.
My experience from start to finish with my orthodontic treatment at Speaks Orthodontics has been wonderful. Having to go back into orthodontics in your 30s isn’t ideal, but the team here made it smooth and comfortable. The free consultation was detailed and unhurried. The office is clean and comfortable. Every staff member is kind and helpful. Dr. Speaks’ bedside manner is top-notch, and not only did I get my teeth alignment fixed, he also helped me with evening my gumline out with a laser gingivectomy as part of my treatment. I’d highly recommend them to anyone looking for orthodontic treatment.
Response from the owner:Thank you for your kind words, Melissa! We're thrilled to hear that your experience with our team and Dr. Speaks exceeded your expectations. We appreciate your recommendation and look forward to seeing you again!
LaPhonso S.
Loved my experience with Dr. Speaks and their team. All the the staff were super friendly and made me feel like they actually cared when I would go in. Had braces and got them off sooner than I expected and very happy with my results!! Highly recommend Speaks Orthodontics!
Response from the owner:Thank you for your kind words, LaPhonso! We're delighted to hear about your positive experience with our team and your satisfaction with the results. Your recommendation means a lot to us!
shareen M.
They have been so amazing with their follow up to all my questions. So much patience!!
Thank you
Response from the owner:Thank you for your kind words, Shareen! We're glad to hear that our team has been helpful and patient in addressing your questions. Your satisfaction is our priority!
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3141 Irving St. #201
Denver, CO 80211

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  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
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