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  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
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      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
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      • Life With Braces
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  • 303.292.1780
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Complimentary exam
Speaks Orthodontics logo emphasizing clear aligner treatment in Denver, CO.
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
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    • Make A Payment
  • Contact Us

5 DIY Hacks For Adult Braces

Are you on the path to a straighter, healthier smile? Every patient has a different timeline, but typically it takes up to 12 months to refine. That’s 12 months of perfecting tricks, hacks, and all the tips in between. Here’s a list of our best hacks from both patients and professionals!

  1. Water picks are lifesavers.ย Dentists recommend pics over dental floss for every patient, but especially when you have braces.
  2. Download a mirror app.ย Food can get stuck in both your teeth and braces. But having a mirror always on hand โ€” or on your phone โ€” makes it easy for you to check for left-behind crumbs.
  3. Fix wires with a tweezer. Wires can slip out of place very easily. Instead of heading to your orthodontist, slide the wire back into place with a tweezer.
  4. Consume non-staining foods and drinks. Even healthy foods like berries can stain your teeth, and the seeds can get stuck in your brackets. Steer clear of stain-causing, acidic foods for more confidence while youโ€™re at work or out with friends.
  5. Have warm water and salt ready.ย If your mouth is every sore, rinse with 2 tablespoons of warm, salt water.

Up to 12 months with braces can seem like a lifetime for both teens and adults. However, keep in mind that this orthodontic treatment is often the best way to fine-tune your smile!

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  • Location
  • 3141 Irving St. #201
    Denver, CO 80211
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  • Monday - Thursday / 8:30am - 4:00pm
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3141 Irving St. #201
Denver, CO 80211

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  • 303.292.1780
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Related Pages:
  • 5 braces hacks everyone should know
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Tips for Maintaining Oral Hygiene with Braces

Keeping your teeth clean and healthy while wearing braces is crucial for successful treatment. In addition to using a toothbrush and floss, consider using a water flosser to help remove food particles and plaque from hard-to-reach areas. It's also important to schedule regular dental cleanings to ensure that your teeth and gums stay in top condition throughout your orthodontic treatment.

Another helpful tip is to avoid sticky and hard foods that can damage your braces. Opt for softer foods that are easier to chew, and be sure to brush your teeth after every meal to prevent staining and decay. By following these tips, you can maintain good oral hygiene and achieve the best results from your braces.

Benefits of Invisalign Treatment

If you're considering orthodontic treatment but are hesitant about traditional braces, Invisalign may be a great option for you. Invisalign uses clear aligners that are virtually invisible, making them a discreet and convenient choice for adults. These aligners are also removable, allowing you to eat and drink without any restrictions.

Invisalign treatment typically requires fewer office visits compared to traditional braces, making it a convenient option for busy adults. Additionally, the smooth plastic aligners are more comfortable than metal brackets and wires, reducing the likelihood of irritation and discomfort. With Invisalign, you can achieve a straighter smile without the hassle of traditional braces.