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Speaks Orthodontics logo emphasizing clear aligner treatment in Denver, CO.
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    • Braces
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      • About Clear Aligners
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      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
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Free Consult
Speaks Orthodontics logo emphasizing clear aligner treatment in Denver, CO.
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
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    • Make A Payment
  • Contact us
  • 720.740.0932
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  • 303.292.1780
  • BLOG
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Complimentary exam
Speaks Orthodontics logo emphasizing clear aligner treatment in Denver, CO.
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
    • Financial Information
    • Make A Payment
  • Contact Us

5 DIY Hacks For Adult Braces

Are you on the path to a straighter, healthier smile? Every patient has a different timeline, but typically it takes up to 12 months to refine. That’s 12 months of perfecting tricks, hacks, and all the tips in between. Here’s a list of our best hacks from both patients and professionals!

  1. Water picks are lifesavers. Dentists recommend pics over dental floss for every patient, but especially when you have braces.
  2. Download a mirror app. Food can get stuck in both your teeth and braces. But having a mirror always on hand — or on your phone — makes it easy for you to check for left-behind crumbs.
  3. Fix wires with a tweezer. Wires can slip out of place very easily. Instead of heading to your orthodontist, slide the wire back into place with a tweezer.
  4. Consume non-staining foods and drinks. Even healthy foods like berries can stain your teeth, and the seeds can get stuck in your brackets. Steer clear of stain-causing, acidic foods for more confidence while you’re at work or out with friends.
  5. Have warm water and salt ready. If your mouth is every sore, rinse with 2 tablespoons of warm, salt water.

Up to 12 months with braces can seem like a lifetime for both teens and adults. However, keep in mind that this orthodontic treatment is often the best way to fine-tune your smile!

patient testimonials

Our patients are stoked about their new smiles

CTA Tablet
Jax S.
My daughter had a very noticeable crossbite and was constantly biting her cheeks while chewing. Our previous orthodontist attempted to get her approved for braces through insurance, but after the initial denial, they told us it wasn’t worth appealing. Thankfully, our new dentist referred us to Dr. Speaks. From the very first visit, Dr. Speaks immediately recognized the issue and took the time to thoroughly explain the problem, the treatment process, and what we could expect. His team submitted the insurance claim, and when it was denied, they didn’t stop there. They fought for us by filing a strong appeal and resubmitting all the necessary documentation. Thanks to their persistence and attention to detail, my daughter was approved and is now on her way to a beautiful new smile. We are incredibly grateful to Dr. Speaks and his entire team, especially Dahlia for their dedication and hard work. Beyond getting the insurance approval, they treat every patient with genuine kindness, patience, and respect. We’re so happy our paths crossed with this wonderful practice! Highly recommend.
Response from the owner:We are thrilled to hear that you found our staff to be kind and accommodating. Our team works diligently to ensure everyone has a comfortable experience from start to finish. Thank you for the review.
Maya Q.
They are so great! Incredibly thorough, easy to book with, and work with your schedule!
Response from the owner:We appreciate your kind review and your continued support.
Bethany D.
Dr. Speaks and his team were amazing during the duration of my treatment. He worked with my surgeon during the process for my double jaw surgery and together they created a plan that saved all my teeth! I’m so happy with my smile. 10/10 would recommend.
Response from the owner:We're thrilled to hear that you had a positive experience with our team and that the aligners made such a difference. Your satisfaction is our priority, and we appreciate your kind words!
Bean I.
We’ve been with Speaks Orthodontics for three years and every visit was a breeze. The service is impeccable and every issue and question is always addressed promptly. My kids felt welcomed in the clinic and were always greeted with smiles and of course looked forward to playing Mr Pac-Man. Highly recommend.
Response from the owner:Thank you for sharing your feedback! Our team is dedicated to fostering a welcoming atmosphere, and it’s rewarding to know that our efforts resonate with the community. Your support is greatly appreciated!
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Speaks Team
Speaks Team
Speak Ortho Team
  • Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • Phone
  • 303.292.1780
  • Office Hours
  • Monday - Thursday / 8:30am - 4:00pm
    Friday / Based on Availability

3141 Irving St. #201
Denver, CO 80211

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  • Our Practice
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  • Contact us
Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
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Related Pages:
  • 5 braces hacks everyone should know
  • how to survive adult braces

Tips for Maintaining Oral Hygiene with Braces

Keeping your teeth clean and healthy while wearing braces is crucial for successful treatment. In addition to using a toothbrush and floss, consider using a water flosser to help remove food particles and plaque from hard-to-reach areas. It's also important to schedule regular dental cleanings to ensure that your teeth and gums stay in top condition throughout your orthodontic treatment.

Another helpful tip is to avoid sticky and hard foods that can damage your braces. Opt for softer foods that are easier to chew, and be sure to brush your teeth after every meal to prevent staining and decay. By following these tips, you can maintain good oral hygiene and achieve the best results from your braces.

Benefits of Invisalign Treatment

If you're considering orthodontic treatment but are hesitant about traditional braces, Invisalign may be a great option for you. Invisalign uses clear aligners that are virtually invisible, making them a discreet and convenient choice for adults. These aligners are also removable, allowing you to eat and drink without any restrictions.

Invisalign treatment typically requires fewer office visits compared to traditional braces, making it a convenient option for busy adults. Additionally, the smooth plastic aligners are more comfortable than metal brackets and wires, reducing the likelihood of irritation and discomfort. With Invisalign, you can achieve a straighter smile without the hassle of traditional braces.