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Free Consult
Speaks Orthodontics logo
Speaks Orthodontics logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
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  • Patient Resources
    • Your First Visit
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  • Contact us
  • 720.740.0932
  • Complimentary Exam
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  • 303.292.1780
  • BLOG
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Complimentary exam
Speaks Orthodontics logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
    • Financial Information
    • Make A Payment
  • Contact Us

5 DIY Hacks For Adult Braces

Are you on the path to a straighter, healthier smile? Every patient has a different timeline, but typically it takes up to 12 months to refine. That’s 12 months of perfecting tricks, hacks, and all the tips in between. Here’s a list of our best hacks from both patients and professionals!

  1. Water picks are lifesavers. Dentists recommend pics over dental floss for every patient, but especially when you have braces.
  2. Download a mirror app. Food can get stuck in both your teeth and braces. But having a mirror always on hand — or on your phone — makes it easy for you to check for left-behind crumbs.
  3. Fix wires with a tweezer. Wires can slip out of place very easily. Instead of heading to your orthodontist, slide the wire back into place with a tweezer.
  4. Consume non-staining foods and drinks. Even healthy foods like berries can stain your teeth, and the seeds can get stuck in your brackets. Steer clear of stain-causing, acidic foods for more confidence while you’re at work or out with friends.
  5. Have warm water and salt ready. If your mouth is every sore, rinse with 2 tablespoons of warm, salt water.

Up to 12 months with braces can seem like a lifetime for both teens and adults. However, keep in mind that this orthodontic treatment is often the best way to fine-tune your smile!

patient testimonials

Our patients are stoked about their new smiles

Smiling woman standing in a sunflower field at sunset
Sharayah T.
I had a great experience at this orthodontic office! The staff is friendly, professional, and welcoming. Everyone makes you feel comfortable and well taken care of throughout the entire process. The office is clean, organized, and runs smoothly, and the team takes the time to answer questions and explain everything clearly. I truly appreciate their care, patience, and attention to detail. I highly recommend this orthodontic office to anyone looking for excellent service and a positive experience!
Kimberly A.
Such a wonderful place to get ortho. Dr. Speaks and his team are all amazing. I work for a periodontal practice and Dr.Speaks is highly recommended. I’ve never felt so taken care of in a practice! Chefs kiss :). Ritz it’s also amazing she’s so patient and does a really good job.
Megan L.
Speaks orthodontics is a welcoming, friendly and knowledgeable orthodontics that has helped both of my boys bring their best smile forward.
Valency D.
The Speaks practice has a great staff. Everyone is kind, caring and professional. We have very happy with our results and service!
Alex A.
They did such an amazing job with my Invisalign, so happy with it!
Chau P.
I’ve experienced 4 different orthodontists for my kids and Speaks is undeniably the best. Such thorough, smart and detailed care for my son. Can’t recommend him enough!
Jj W.
We come to speaks orthodontics for both of our kids more often than we would like. However, if you have to come someplace this often, this is a great place to visit. The staff is very friendly, they are accommodating with schedule changes and last minute issues. Dr Speaks is very charismatic and friendly!
Maddie C.
Insanely amazing. I had gone to 3 other orthodontists to get checked, and Dr. Speaks was the only one that was completely frank with what needs to be done and what the timeline would be. Other people told me it would take 6 months, which would not have solved my bite problem. Dr. Speaks told me 15 months, and although that is not what you want to hear, it was the truth and the team did a fantastic job. They also use angel aligners instead of invisalign which maintain their clearness throughout the process. I couldn’t be happier and I felt it was well worth the price. THANK YOU SPEAKS TEAM you all are the best!
Stephanie S.
Great place to get straight teeth for children, teens and adults. Personable and professional staff and exceptionally clean and welcoming environment. Both of my children have beautiful aligned teeth and I’m almost done with my treatment as well! We love Dr. Speaks and would recommend his orthodontic practice to anyone seeking a beautiful smile!
Cheresa C.
All 3 of my kids have or are being treated here. Great experience with each one. The front desk is diligent about keeping all appointments on time. Courteous when needing to adjust appointments. Dr Speaks and all the staff in the back are professional yet approachable. Dr Speaks is honest about his opinion and approach. I appreciate knowing I am getting services only what is needed and not getting “sold” extras. I would recommend 10/10
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Speaks Orthodontics team smiling together in front of a colorful mural
Speaks Orthodontics team smiling together in front of a colorful mural
Speaks Orthodontics team members posing together in front of a colorful mural
Exterior of the Speaks Orthodontics office building in Denver, CO
  • Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • Phone
  • 303.292.1780
  • Office Hours
  • Monday - Thursday / 8:30am - 4:00pm
    Friday / Based on Availability

3141 Irving St. #201
Denver, CO 80211

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  • Our Practice
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Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
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