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Orthodontists in Denver CO - Desktop logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
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      • Two-Phase Treatment
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      • Orthodontics FAQ
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Common Teeth Brushing Mistakes

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  • Common Teeth Brushing Mistakes

If you’re like most people, you probably think of brushing your teeth as a relatively straightforward action. However, there are actually several mistakes you could be making when brushing that are preventing you from reaching optimal oral health. Are you guilty of any of these common teeth brushing mistakes?

You Don’t Replace Your Brush Enough

Your toothbrush is not a lifelong investment. It should be replaced every three to four months or after you have been sick. Using it for too long can make it ineffective or put you at risk for germ transfer.

You Use the Wrong Bristles

You don’t need a hard-bristle toothbrush to clean your teeth — in fact, they usually don’t do a good job anyway. Use a soft-bristled brush to remove food particles and plaque harming your enamel or gums.

You Brush for Too Short a Time

When it comes to the length of time you brush your teeth, follow the “two” rule: the times a day for two minutes. Brushing for less than 2 minutes won’t give you enough time to remove plaque and bacteria off of your teeth.

You’re Not Cleaning Your Tongue

Your tongue is one of the most popular places for bacteria to call home in your mouth. If you’re not scrubbing your tongue and allow bacteria to remain, you could end up with bad breath, amongst other problems. Invest in a tongue scraper to help get all that bacteria out of your mouth.

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Our patients are stoked about their new smiles

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Delina G.
I was nervous about getting braces as an adult, but my experience with Speaks was excellent. The 2 ½ years went by quickly. Dr. Speaks and the staff were clear about the timeline and what I needed to do to ensure a good outcome. I got my braces off last year, a few days before my 30th birthday, and I’m still very happy with the results!
Response from the owner:Thank you for your wonderful feedback! We're delighted to hear that your experience at Speaks Orthodontics was positive and that you’re thrilled with your results. Enjoy your beautiful smile!
Melissa C.
My experience from start to finish with my orthodontic treatment at Speaks Orthodontics has been wonderful. Having to go back into orthodontics in your 30s isn’t ideal, but the team here made it smooth and comfortable. The free consultation was detailed and unhurried. The office is clean and comfortable. Every staff member is kind and helpful. Dr. Speaks’ bedside manner is top-notch, and not only did I get my teeth alignment fixed, he also helped me with evening my gumline out with a laser gingivectomy as part of my treatment. I’d highly recommend them to anyone looking for orthodontic treatment.
Response from the owner:Thank you for your kind words, Melissa! We're thrilled to hear that your experience with our team and Dr. Speaks exceeded your expectations. We appreciate your recommendation and look forward to seeing you again!
LaPhonso S.
Loved my experience with Dr. Speaks and their team. All the the staff were super friendly and made me feel like they actually cared when I would go in. Had braces and got them off sooner than I expected and very happy with my results!! Highly recommend Speaks Orthodontics!
Response from the owner:Thank you for your kind words, LaPhonso! We're delighted to hear about your positive experience with our team and your satisfaction with the results. Your recommendation means a lot to us!
shareen M.
They have been so amazing with their follow up to all my questions. So much patience!!
Thank you
Response from the owner:Thank you for your kind words, Shareen! We're glad to hear that our team has been helpful and patient in addressing your questions. Your satisfaction is our priority!
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3141 Irving St. #201
Denver, CO 80211

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  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
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