Skip to content
Insta Icon Twitter Icon Google Pinterest Icon
  • 303.292.1780
  • BLOG
  • MAKE A PAYMENT
Complimentary exam
Insta Icon Twitter Icon Google Pinterest Icon
Free Consult
Orthodontists in Denver CO - Desktop logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
    • Financial Information
    • Make A Payment
  • Contact Us
Orthodontists in Denver CO - Desktop logo
our practice, mobile speaks logo
  • Our Practice
    • About Our Practice
    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
    • Office Tour
    • Patient Testimonials
  • Treatment
    • Braces
      • Types of Braces
      • Braces for Kids
      • Braces for Teens
      • Braces for Adults
      • Braces FAQ
    • Clear Aligners
      • About Clear Aligners
      • Clear Aligners for Kids
      • Clear Aligners for Teens
      • Clear Aligners for Adults
      • Clear Aligner FAQ
    • Orthodontics
      • Types Of Treatments
      • Life With Braces
      • Two-Phase Treatment
      • Technology
      • Orthodontics FAQ
    • Other Treatments
      • Surgical Orthodontics
      • TADS
      • TMJ/TMD
      • MARPE
      • Expansion
      • Retainers
  • Patient Resources
    • Your First Visit
    • Emergency Info
    • Patient Forms
    • Financial Information
    • Make A Payment
  • Contact us
  • 720.740.0932
  • Complimentary Exam
Virtual Exam
  • Facebook

How To Protect Your Smile While Wearing Braces

Although wearing braces helps you achieve a straighter, healthier smile, this orthodontic treatment can’t do all the work. Wearing braces requires an adjustment period and willingness to practice new oral care routines to gain the smile of your dreams. Here are a few tips to protect your future winning smile.

Maintain Proper Dental Hygiene
Keeping your teeth and braces clean is essential for preventing gum inflammation and permanent damage to your teethโ€™s enamel. Wearing braces may change the way you brush and floss your teeth, but always remember to continue to brush twice a day (for two minutes) and floss at least once a day.

Use Appropriate Orthodontic Products
Donโ€™t get overwhelmed with all the brackets and wires in your mouth. Your teeth and gums may be harder to reach, but thatโ€™s no reason to skip your daily oral care routine. There are plenty of orthodontic tools to help including floss threaders, interdental brushes, antiseptic rinses, and topical pain relievers. Your beautiful new smile is worth the extra effort.

Eat A Braces-Friendly Diet
There are a fair amount of foods that people with braces should stay away from. If you donโ€™t want to risk the chance of breaking or bending your wires and bands, check out our tips for a braces-friendly diet.

Visit Your Dentist Between Orthodontic Visits
Make sure you donโ€™t neglect your dental appointments! After all, your orthodontist is focused on straightening your teeth with regular adjustments. Your dentist is the one who performs oral exams and cleanings

patient testimonials

Our patients are stoked about their new smiles

CTA Tablet
Lauren H.
I visited Speaks Orthodontics to straighten my teeth before my upcoming wedding. I was originally quoted 18 months for treatment, I finished in just 12. The practice is clean, the techs are professional and kind, and Dr. Speaks is very talented. I appreciate that he is direct but remains supportive and encouraging. Highly recommend this practice!
Response from the owner:Thank you, Lauren! We're thrilled to hear about your positive experience and the results achieved ahead of your wedding. Our team strives to provide excellent care, and your recommendation means so much to us!
annie M.
Dr. Speaks and team have been so wonderful throughout the process of my Spark Aligners! They are incredibly consistent and compassionate. The staff has always been so welcoming and kind - always taking the time to answer any questions I have and making each appointment feeling personable and not rushed. I'm so grateful for the team and smile with confidence these days.
Response from the owner:Thank you, Annie! Your kind words about our team's consistency and compassion truly inspire us. We're thrilled to hear you're confident in your smile. We look forward to seeing you at your next appointment!
Leila
I went in for a free consultation for jaw pain. Dr. Speaks was incredibly thorough and spent time patiently explaining what he was seeing and teaching me how to treat it. Turns out I do not need orthodontia! The front desk staff were very nice and Dalia, who is the treatment coordinator, was also very kind. 10/10 from me!

Oh, and my grandson is being treated by Dr. Speaks and he and his parents are very happy so far.
Response from the owner:Thank you for your wonderful feedback, Leila! Weโ€™re thrilled to hear about your positive experience with Dr. Speaks and our team. It's great to know your grandson is also receiving excellent care. We appreciate your trust in us!
Ryan B.
Fixed my uneven teeth and midlign with sparks aligners. Great staff and reception!
Response from the owner:Thank you, Ryan! We're thrilled to hear that you had a positive experience with our team and that the aligners made such a difference. Your satisfaction is our priority, and we appreciate your kind words!
Karlee G.
I have nothing but great things to say about Dr. Speaks and the entire team. He was incredibly patient and thorough with my case. I’ve recommended multiple family members to Speaks for orthodontic treatment because of the trust and respect I have for this team.
Response from the owner:Thank you for your wonderful feedback, Karlee! We're thrilled to hear about your positive experience with Dr. Speaks and our team. Your trust in us means everything, and we appreciate your recommendations!
request a complimentary exam

get started
right away

We can’t wait to help you smile it forward!
let’s go!
Speaks Team
Speaks Team
Speak Ortho Team
  • Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • Phone
  • 303.292.1780
  • Office Hours
  • Monday - Thursday / 8:30am - 4:00pm
    Friday / Based on Availability

3141 Irving St. #201
Denver, CO 80211

quick links, footer logo
Quick Links
  • Our Practice
  • Treatment
  • Braces
  • Orthodontics
  • Patient Resources
  • Contact us
  • Our Practice
  • Treatment
  • Braces
  • Orthodontics
  • Patient Resources
  • Contact us
Location
  • 3141 Irving St. #201
    Denver, CO 80211
  • 303.292.1780
quick links, footer logo
complimentary exam
Facebook Instagram Twitter Google Pinterest-p
© Copyright 2026 Speaks Orthodontics | Sitemap | Privacy Policy | Notice of Privacy Practices
Marketing & Web Design by HIP Creative
Related Pages:
  • braces faq in denver co | for adults & kids
  • braces braces for teens
  • ways to protect your smile while wearing braces
  • protect your braces while playing sports
  • the best way to floss with braces
  • what not to do while wearing braces

Tips for Maintaining Oral Hygiene with Braces

When wearing braces, it is important to pay extra attention to your oral hygiene routine. Use a soft-bristled toothbrush and fluoride toothpaste to gently brush your teeth and braces after every meal. Flossing can be a bit trickier with braces, but using a floss threader or orthodontic floss can help you clean between your teeth and under the wires. Regular dental check-ups and cleanings are also essential to ensure that your teeth and gums stay healthy throughout your orthodontic treatment.

Avoid foods that are sticky, hard, or sugary, as they can damage your braces and increase your risk of tooth decay. Instead, opt for braces-friendly foods like soft fruits, yogurt, and lean proteins. Drinking plenty of water throughout the day can also help wash away food particles and bacteria that can get trapped in your braces. By following these tips, you can protect your smile and maintain good oral health while wearing braces.

Benefits of Invisalign for Orthodontic Treatment

Invisalign is a popular alternative to traditional braces for both teens and adults. These clear aligners are virtually invisible, making them a discreet option for straightening your teeth. Invisalign aligners are removable, allowing you to eat and drink without any restrictions during your treatment. They are also more comfortable than metal braces, as they are custom-made to fit your teeth and gums.

With Invisalign, you can achieve a straighter smile without the hassle of metal brackets and wires. The aligners are easy to clean and maintain, and you can continue to brush and floss your teeth as you normally would. Invisalign treatment typically takes less time than traditional braces, with most patients completing their treatment in about 12-18 months. If you are looking for a convenient and effective orthodontic solution, Invisalign may be the right choice for you.