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Orthodontists in Denver CO - Desktop logo
  • Our Practice
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    • What Sets Us Apart
    • Meet Dr. Speaks
    • Meet Our Team
    • Community Involvement
    • Holiday Contest
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      • Clear Aligners for Adults
      • Clear Aligner FAQ
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      • Two-Phase Treatment
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      • Orthodontics FAQ
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Oral Health Resolutions Everyone Can Keep

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  • Oral Health Resolutions Everyone Can Keep

Oral Health Resolutions for the New Year

While many of us are making resolutions to improve our health, oral health is often overlooked. Maintaining good dental health plays an important role in influencing your overall health as it is one of your first lines of defense against a plethora of health conditions.

If you’re thinking about kicking your oral health regimen up a notch, here are some tips to help to keep your smile healthy and bright all year long.

Brush Twice Daily

Although this may seem simple enough, many people neglect to brush their teeth more than once daily. In fact, some people only brush when their teeth feel dirty. To optimize your dental hygiene routine, set aside specific times to brush your teeth. It is recommended that you brush in the morning and right before bed to keep your teeth free of plaque and food particles.

Don’t Forget to Floss

Did you know that brushing your teeth only cleans about 70% of the surface area of your teeth? Flossing helps to get the nooks and crannies between your teeth and gums that would otherwise remain riddled with bacteria and other debris. Whether you prefer traditional floss, floss sticks, or water irrigators—be sure to add flossing to your routine!

Consume Less Sugar

Consuming sugary snacks and beverages can lead to the development of cavities, tooth decay, and other dental health issues. Make an effort to cut back on sodas, sweetened juices, and junk food to reduce your risk for infections and other oral health issues.

Replace Your Toothbrush

When was the last time you got a new toothbrush? Many people don’t realize how often they should toss their old one. According to the Centers for Disease Prevention and Control (CDC), you should replace your toothbrush every 3-4 months or whenever your bristles begin to appear worn.

Orthodontic Care In Denver

When you are in need of a trusted Denver orthodontist who can help you regain confidence in your smile, turn to our team at Speaks Orthodontics. We have a team of orthodontic specialists who can help you achieve the happy and healthy smile you’ve always wanted.

patient testimonials

Our patients are stoked about their new smiles

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LaPhonso S.
Loved my experience with Dr. Speaks and their team. All the the staff were super friendly and made me feel like they actually cared when I would go in. Had braces and got them off sooner than I expected and very happy with my results!! Highly recommend Speaks Orthodontics!
Response from the owner:Thank you for your kind words, LaPhonso! We're delighted to hear about your positive experience with our team and your satisfaction with the results. Your recommendation means a lot to us!
shareen M.
They have been so amazing with their follow up to all my questions. So much patience!!
Thank you
Response from the owner:Thank you for your kind words, Shareen! We're glad to hear that our team has been helpful and patient in addressing your questions. Your satisfaction is our priority!
Wendy A.
Mijn dochter heeft hier haar beugel gekregen. Wat een geweldige orthodontist en team! Iedereen is zo professioneel en vriendelijk. M’n dochter ging altijd met heel veel zin naar de orthodontist. Ze stellen je helemaal gerust en vertellen je precies wat ze gaan doen.
Ook een groot compliment voor de Front Office. Erg professioneel en vriendelijk en zo behulpzaam en geïnteresseerd.
Dank allemaal voor de fijne samenwerking en het fantastische resultaat!
Response from the owner:Hartelijk dank voor uw positieve feedback, Wendy! Het is geweldig om te horen dat uw dochter zo'n goede ervaring heeft gehad met ons team. We waarderen uw complimenten en zijn blij dat wij hebben bijgedragen aan een geweldige samenwerking en resultaat.
Noah L.
Amazing doctor and team! Great overall experience! Dr Speaks led my 2 year plus Invisalign treatment (following a jaw surgery and stints in braces and aligners with east coast orthos) and gave me the best result possible! Affordable, flexible scheduling, and a friendly environment! Shout out to Elliot at the front desk!
Response from the owner:Thank you for your wonderful review, Noah! We're thrilled to hear about your positive experience with Dr. Speaks and our team. Your satisfaction means a lot to us, and we appreciate your shout out to Elliot as well. We're here to provide the best care and support for our patients!😁
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3141 Irving St. #201
Denver, CO 80211

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    Denver, CO 80211
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