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We’re all guilty of hitting that snooze button and dragging ourselves out of bed at the last minute. However, how you start your morning sets the tone for the rest of the day. So, you can either start your day feeling frazzled or you can begin to incorporate some good morning habits for a better […]

Have you been debating about whether to get braces? You might be worried about feeling self-conscious during your orthodontic treatment, especially if you’re an adult. But your crooked smile already makes you feel self-conscious. Plus, you know straight teeth are easier to clean so you can reduce the risk of tooth decay and cavities. What’s

In today’s image-conscious society, a flaw as simple as a crooked canine tooth or a gap between your front teeth can put a damper on your appearance. It’s sad but true that something so small could have such a profound effect on your self-esteem. Fortunately, Speaks Orthodontics offers many treatment options for straightening crooked and gapped teeth to help you

Are your kids busy every minute of every day? While we’re all for extra curriculars, don’t let a hectic schedule get in the way of good health habits. Healthy snacking improves overall health (including dental health), regulates mood, boosts brain power, and gives them energy to keep their busy days going! Here are a few

You were probably terrified of going to the dentist as a kid, so it’s not surprising that your little ones are most likely feeling the same way. A study published in the International Journal of Pediatric Dentistry found that if one family member was anxious about dental visits, that fear was oftentimes passed onto other

Do you think braces are only an orthodontic treatment for children or teens? Think again. According to the Academy of General Dentistry, about one million Americans over the age of 18 wear braces. Whether you’re returning for more rounds of treatment or you’re new to the experience, it’s not an easy process. Here’s a few

When you look at yourself in the mirror, the last thing you want to see is food stuck in your braces or a broken bracket. Luckily, this can easily be avoided by changing up your grocery list. You may be limited to certain foods, but you can rest assured knowing there are still tons of

Although wearing braces helps you achieve a straighter, healthier smile, this orthodontic treatment can’t do all the work. Wearing braces requires an adjustment period and willingness to practice new oral care routines to gain the smile of your dreams. Here are a few tips to protect your future winning smile. Maintain Proper Dental Hygiene Keeping

Whether you had metal braces, ceramic braces or Invisalign, getting your braces off isn’t the end of your teeth-straightening journey. Instead, you graduate to a retainer, which you will likely only need to wear at night. You might be wondering why retainers are necessary or how to best handle wearing one for the next several years. Here are